Dr Tom Cross

Sport & Exercise Physician

Dr Tom Cross

Dr Tom Cross is a highly experienced Sport and Exercise Physician with more than 30 years of dedicated clinical practice. He completed 5 years of specialist postgraduate training and is a Fellow of the Australasian College of Sport & Exercise Physicians (ACSEP). Before specialising, Dr Cross gained valuable broad-based medical experience within the NSW public hospital system and earned a Diploma in Child Health at The Children’s Hospital at Westmead.

Across his career, Dr Cross has cared for a wide range of patients - from children and recreational athletes to elite and professional sportspeople, military personnel, and individuals managing musculoskeletal injuries from work or daily life.

He is known for his warm, collaborative approach and a genuine commitment to helping each patient return safely to the activities they love.

Dr Cross now focuses primarily on ACL injury research, and is a principal leader in the development and ongoing research of the Cross Bracing Protocol (CBP). Most of his current clinical and academic work is dedicated to advancing evidence for non-surgical ACL healing.

Dr’s Cross CBP research and patient and practitioner resources is now accessible on his Cross Bracing Protocol website:

Home-CBP - Cross Bracing Protocol

If you have acutely injured your ACL, or would like to consult with Dr Cross regarding your knee issue, please contact us for a consultation via:

PH:(02) 8323 6500

The EMBRACE Study – Now Recruiting

Dr Cross invites eligible patients to consider participating in the EMBRACE Study, the first randomised controlled trial comparing:

  • Cross Bracing Protocol (CBP): A non-surgical bracing and rehabilitation approach
  • ACL Reconstruction Surgery: Early surgery followed by rehabilitation

Eligibility includes:

  • Ages 16–40
  • Complete ACL tear within the past 19 days
  • Willingness to be randomly assigned to either treatment group

Participants receive comprehensive support, including specialist care, 12 months of physiotherapy consultations, and necessary equipment.

Express interest: https://redcap.link/embracestudy

Learn more: www.embracestudy.com.au

What you need to bring to your consultations:

  1. A valid referral from either a GP (carries a 12 month validity period) or referring Specialist (carries 3-month validity period).
  2. Having provided a completed registration form for our practice via: Online Registration Form | The Stadium Sports Medicine Clinic | Sydney
  3. Any relative medical imaging reports or links to imaging related to your injury (including MRI, US, XR, or CT reports).
  4. Any relative history to your injury including physio or surgical reports.

The Cross Bracing Protocol

Home-CBP - Cross Bracing Protocol

Men's Health Article: BRACE YOURSELF

Healing of Acute ACL Rupture Managed with Cross Bracing Protocol

If you OR your patient has just injured your ACL, please head to Dr Cross’ HealACL Website via the below link:

Heal Acl

Legendary knee surgeon Merv Cross passes away

Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol

Researchers take a step towards less invasive ACL injury therapy

Time with Swans doc spurring Indigenous student on

Coffee with Cynthia: Dr Tom Cross

Bend the knee: The game-changing procedure for athletes with ACL injuries

Heilung einer akuten vorderen Kreuzbandverletzung – eine Fallstudie uber das neue CrossBracing-Protokoll

Bestellschein fur Zeitschriftenautoren

The Australian: Brace yourself for it: Virginia Tapscott experiments with bionic knee alternative to surgery.

ACL injuries are skiing's curse- here's what it took me to come back | SnowsBest

For all appointment bookings and enquiries with Dr Tom Cross please phone their office on (02) 8323 6500.
A valid GP referral is required for all appointments.

His abbreviated CV includes:

  • Head Doctor to Cirque du Soleil : 2012-2025
  • 2012-2024 Consultant Doctor for Cirque du Soleil performances in Sydney (Luzia, Kurios, Kooza, Totem and Ovo).
  • 2021-2024 Assistant Team Doctor Melbourne Storm NRL Team: Sydney games
  • 2004-2025 Specialist “Sport and Exercise Medicine” consultant in Sydney
  • 2021-2022 Assistant Team Doctor Gold Coast Titans NRL Team: Sydney games
  • 2016-2020 Head Doctor to Sydney Swans Football Club
  • 2019 Consultant Doctor for NBA in Sydney: USA versus Canada and Australian Boomers.
  • 2019 Keynote speaker at the Northern Lights Conference, Scandinavia
  • 2016 "NRL Rookie TV series Channel 9" Head Doctor
  • 2015 Consultant Doctor to Les Miserables musical performing in Sydney
  • 2014-2015 Assistant team Doctor for the Sydney Roosters Rugby League Club
  • 2014 Liaison Doctor to Arizona Diamondbacks and Los Angeles Dodgers Baseball in Sydney
  • 2012-2015 Queensland State of Origin NRL Assistant Team Doctor
  • 2012-2015 Melbourne Storm NRL: Assistant Team Doctor Sydney games
  • 2011-2017 Sydney Swans Football Club: Junior Swans Academy Consultant Doctor
  • 2008-2011 Canberra Raiders Rugby League: Assistant Team Doctor Sydney games
  • 2005 Sydney Swans Football Club: Assistant Team Doctor
  • 2004-2017 Medical reviewer British Journal of Sports Medicine
  • 2004-2017 Honorary Doctor North Bondi SLSC
  • 2004-2016 Australian Rugby Union Wallabies: Medical room doctor: Sydney Test matches
  • 2004-2014 NSW Waratahs Rugby Union: Assistant Team Doctor
  • 2003-2015 Consultant Sports Medicine Doctor to the Royal Australian Navy Clearance Divers at HMS Penguin.
  • 2002-2003 Consulting in Sports Medicine, Canberra
  • 2001-2003 Consultant in Sports medicine to Royal Military College, Duntroon, ACT
  • 2001 Australian Institute of Sport, ACT, Fellowship in Sports Medicine
  • 2000 Volunteer Sports Doctor (Sydney Olympics and Paralympics)
  • 1998-2000 Sydney Swans Football Club: Assistant Team Doctor
  • 1997-2000 Sports Medicine Registrar consulting in Sydney
  • 1997 Team Doctor for Manly Rugby League Juniors

Other sports medicine coverage includes:

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Tom-cross-pt-sports

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Tom-cross-pt-sports

Sydney FC Men's Soccer, Brisbane Roar Woman's Football Club, San Diego Chargers NFL, Australian Men's Water Polo Team tour of Europe, Australian Swimming Championships Team Doctor, NSW Institute of Sport Accredited Medical service provider, Harvard College American Football team, The Kings School Rugby, The Shore school Rugby, Wests Tigers rugby league, NZ Warriors rugby league, ACT Brumbies Rugby, Sydney Kings Basketball, Canberra Cannons Basketball, World transplant games, Australian Multi-disability games, Locum Doctor in Alice Springs for RFDS.

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Dr Tom Cross caring for Sydney Swans premiership winning (season 2012) player, Alex Johnson, just after Alex tragically sustained a season ending knee injury.

Podcasts

acl-video-and-podcasts

Dr Cross has several journal publications

Publications

  1. Physiological and psychological responses to coaching: An exploratory case report from professional Australian rules football
  2. MRI deep learning models for assisted diagnosis of knee pathologies: a systematic review
  3. Dr Cross recently had a feature in Citro Travel's magazine with their exclusive on Japan. Here's a link to the Citro magazine - please see page 39 for your ski tips from Dr Cross!
  4. Bend the Knee: The game-changing procedure for athletes with ACL injuries
  5. Role of Club Doctors in the Mental Health management of AFL players
  6. Acute Quadriceps Muscle Strain Injuries
  7. Accuracy of MRI predicting Hamstring Injury
  8. Silent Patella Fracture after ACL reconstruction
  9. Outcome of Fabella excision for Elite Athlete
  10. Exercise as Medicine
  11. Food as Medicine
  12. Distal avulsion of the Semitendinosus Tendon
  13. The Franklin-Naismith Lesion
  14. Headache in Athletes
  15. Rotator cuff problems in sport
  16. Exposure to Diagnostic Ionizing Radiation in Sports Medicine
  17. Exercise-associated Muscle Cramps
  18. Diagnostic imaging: radiation exposure and safety considerations
  19. Medical considerations in Child Athletes
  20. Musculoskeletal considerations in children
  21. Sports Injuries in Children
  22. Medial meniscal cyst as a cause of painful erosion of the tibial plateau

Sports Medicine Lectures

Around The Grounds Article

A Classification of Sporting Injuries

Groin Pain in Athletes

Acute Hamstring strains

Triathlon Talk

Acute Quadriceps Muscle Strains - MRI features and prognosis

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The Stadium Clinic acknowledges the Gadigal people of the Eora Nation as the traditional custodians of the land on which we are fortunate to work and live, and we recognise their continuing connection to land, water, and community.